First Day of Strength and Conditioning

We had a great first day of summer work outs with other 30 players participating, nearly double the number of players we had on the team just 2 years ago. I was encouraged to hear how hard everyone was working. The afternoon is certainly less crowded than the morning, but as we learn to be efficient and prepared to lift you will be amazed at what we can get done in two hours. Your new offense will require that we be efficient, well prepared and in shape. I look forward to a bigger, faster, stronger and more determined football team in the fall. Tomorrow we will be on the field for 7 on 7 at 5PM.

In Christ,

Coach Spenn